Weigh In record (no journal entry) for 04 April 2018
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232.6 lb
Lost so far: 60.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1053 kcal
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Fat: 47.97g | Prot: 71.43g | Carb: 81.20g.
Breakfast: Огурец (с Кожурой), Natura Сыр Сливочный, Омлет или Яичница с Овощами. Lunch: Огурец (с Кожурой), Омлет или Яичница с Овощами, Aroy-D Кокосовое Молоко 60%, Избенка Запеканка Творожная. more...
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gaining 4.6 lb a week
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opa-nataliya's weight history
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