davet58's Journal, 28 March 2018

Weigh In record (no journal entry) for 28 March 2018
183.9 lb Lost so far: 32.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2018:
1989 kcal Activities & Exercise: b mid - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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