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Läuft...irgendwie. 😉
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164.9 lb
Lost so far: 0.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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659 kcal
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Fat: 23.41g | Prot: 18.43g | Carb: 93.21g.
Breakfast: Edeka Bio Reiswaffeln Natur, Wasa Delicate Crisp Rosemary & Sea Salt. Lunch: Aldi Grüne Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Paprika, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Kaffee mit Milch. more...
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losing 7.7 lb a week
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 Comments
Guten Morgen, toll👍. Hab einen schönen Tag 😘
21 Mar 18 by member: MoFu27
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Prima, so soll es sein! 🎈
21 Mar 18 by member: ostbeker
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21 Mar 18 by member: Rit@mine
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21 Mar 18 by member: Schalkerin1904
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21 Mar 18 by member: CT246
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Na dann mal weiter... Das Wochenende kommt 😂 Guten Morgen 🙂
21 Mar 18 by member: Fagmich
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21 Mar 18 by member: calpe2012
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Guten Morgen mach weiter so😄🍀
21 Mar 18 by member: emmra
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