Weigh In record (no journal entry) for 19 March 2018
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131.0 lb
Lost so far: 21.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1342 kcal
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Fat: 75.95g | Prot: 128.20g | Carb: 34.42g.
Breakfast: Творог 5%, Яйцо, Авида Молоко 3,2%. Lunch: Агрокомплекс Сыр Фермерский 30%, Авида Молоко 3,2%. Dinner: Суп с Фрикадельками, Агрокомплекс Сыр Фермерский 30%. Snacks/Other: Урбеч Арахисовая Паста, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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steady weight
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anechka_hudeet's weight history
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