cocoaz77's Journal, 19 March 2018

126.3 lb Lost so far: 21.4 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 133.08g | Prot: 115.25g | Carb: 76.98g.   Dinner: BHC 뿌링클, 호두, 아몬드, 모짜렐라 치즈, 훈제계란, 노브랜드 두유. Snacks/Other: 노브랜드 콘오리지널바. more...

1468 kcal

Activities & Exercise: Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...