cocoaz77's Journal, 06 March 2018

129.9 lb Lost so far: 17.9 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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835 kcal

Fat: 23.10g | Prot: 56.19g | Carb: 104.11g.   Lunch: 밥, 선지해장국. Dinner: 바나나. more...

2746 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Grocery Shopping - 10 hours, Squats (Legs) - 7 minutes, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...