Weigh In record (no journal entry) for 05 March 2018
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166.8 lb
Lost so far: 25.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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786 kcal
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Fat: 35.07g | Prot: 35.59g | Carb: 83.56g.
Lunch: Parmesan Cheese (Shredded) , Master Choice Garlic Croutons, Wish-Bone E.V.O.O. Caesar Vinaigrette . Dinner: Harris Teeter Meatloaf Mix, Sweet Potato . Snacks/Other: Great Value Tomato Juice, Fudgesicle Bars (Fat Free) . more...
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losing 0.2 lb a week
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