bamblond's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
131.0 lb Lost so far: 1.3 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2018:
2202 kcal Fat: 88.95g | Prot: 63.28g | Carb: 299.35g.   Breakfast: Start Кукурузные Хлопья, Молоко, Коричневый Сахар, Кофе (из Молотых Зерен). Lunch: Суп Гороховий. Dinner: Простые Пельмени. Snacks/Other: Семечки, Апельсин, Коричневый Сахар, Кофе (из Молотых Зерен). more...
1441 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 7.7 lb a week



     
 

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