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bamblond
Journal
05 Mar 18
bamblond's Journal, 05 March 2018
bamblond's Profile
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Weigh In record (no journal entry) for 05 March 2018
131.0 lb
Lost so far:
1.3 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2018:
2202 kcal
Fat: 88.95g | Prot: 63.28g | Carb: 299.35g.
Breakfast:
Start Кукурузные Хлопья, Молоко, Коричневый Сахар, Кофе (из Молотых Зерен).
Lunch:
Суп Гороховий.
Dinner:
Простые Пельмени.
Snacks/Other:
Семечки, Апельсин, Коричневый Сахар, Кофе (из Молотых Зерен).
more...
1441 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 7.7 lb a week
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