Weigh In record (no journal entry) for 07 June 2012
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176.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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3145 kcal
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Fat: 110.84g | Prot: 198.22g | Carb: 430.12g.
Breakfast: daily chef cottage cheese, quest bar, strawberries, banana, tomato, carlson fish oil, eggland's best. Lunch: cocoa roast almonds, raspberries, Small Curd Cottage Cheese, spinach, blueberries, tomatoes, eggland's best, bumble bee salmon. Dinner: eggland's best, tomato, Milk (2% Lowfat with Added Vitamin A), love crunch, carrot. Snacks/Other: quest bar, crunchmaster, meijer colby jack, quest bar, edy's slow churned caramel, banana, dark chocolate dreams, fiber one chewy bar, jif, quest bar, monster rehab, apple, extra gum. more...
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steady weight
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