Weigh In record (no journal entry) for 14 February 2018
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229.4 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 February 2018:
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2467 kcal
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Fat: 117.89g | Prot: 78.03g | Carb: 271.02g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee with Sugar, Butter, Sprouted Wheat Bread, Fried Egg. Lunch: Fruit Smoothie Drink. Dinner: Red Mango Berry Power Protein Smoothie (Regular). Snacks/Other: Ferrero Prestige Chocolates, Grey Poupon Country Dijon Mustard, Turkey, Colby Jack Cheese, Pepsi Diet Pepsi, Pepsi Diet Pepsi. more...
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gaining 1.5 lb a week
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