Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
CommittedToSuccess
Journal
12 Feb 18
CommittedToSuccess's Journal, 12 February 2018
CommittedToSuccess's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2018
183.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 February 2018:
1005 kcal
Fat: 43.97g | Prot: 67.04g | Carb: 65.43g.
Breakfast:
Food Club Large Egg, Coffee with Cream and Sugar.
Lunch:
Farm Fresh Chicken Breast.
Dinner:
Swiss Cheese, Pork Spareribs (Lean Only Eaten), Yellow Sweet Corn, Wellsley Farms Broccoli Florets.
Snacks/Other:
Orange Juice, Cranberry Juice, Captain Morgan Original Spiced Rum (1.25 oz), Barkthins Dark Chocolate Peanut with Seasalt.
more...
2353 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
CommittedToSuccess's weight history
view complete history