Weigh In record (no journal entry) for 09 February 2018
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207.5 lb
Lost so far: 37.3 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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204 kcal
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Fat: 10.86g | Prot: 10.83g | Carb: 16.22g.
Breakfast: Красный Октябрь Конфета Каракум, Азбука Вкуса Икра Форели Слабосоленая, Finn Crisp Криспы Ржаные, Молочная Культура Молоко От 3,5 до 4,5, Кофе. more...
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gaining 0.1 lb a week
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