Weigh In record (no journal entry) for 20 April 2010
|
155.0 lb
Lost so far: 12.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2010:
|
395 kcal
|
Fat: 1.49g | Prot: 13.53g | Carb: 82.80g.
Breakfast: Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). Lunch: banana. more...
|
gaining 0.3 lb a week
|
|
Other Related Links
Members
|
Dezzy0827's weight history
|