Weigh In record (no journal entry) for 24 January 2018
|
127.2 lb
Lost so far: 21.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2018:
|
1187 kcal
|
Fat: 44.78g | Prot: 127.12g | Carb: 70.35g.
Breakfast: Сырник. Lunch: Мясновъ Грудка Куриная Копченая, Сормовский Хлеб Докторская Булочка. Dinner: Сормовский Хлеб Докторская Булочка, Куриный Суп, Дядя Ваня Закусочка Венгерская. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bomavl's weight history
|