Weigh In record (no journal entry) for 29 May 2012
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175.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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2892 kcal
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Fat: 100.32g | Prot: 185.07g | Carb: 363.47g.
Breakfast: meijer lowfat cottage cheese, blueberries, carlson fish oil, tomato, meijer vegetable medley, eggland's best, monster rehab. Lunch: soy slender, cocoa roast almonds, dannon light & fit cherry, blackberries, spinach, eggland's best, meijer broccoli, tomato, bumble bee salmon. Dinner: Milk (2% Lowfat with Added Vitamin A), quaker oats, walnuts, body fortress whey, optimum casein, eggland's best. Snacks/Other: sugar free jello, kashi golean crunch, watermelon, meijer colby jack, dannon light & fit toasted, krema, crunchmaster, meijer lowfat cottage cheese, monster rehab, fiber one 80, dannon light & fit pineapple, strawberries, carrots, cocoa roast almonds, apple, extra gum. more...
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gaining 0.7 lb a week
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