Weigh In record (no journal entry) for 16 January 2018
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187.2 lb
Lost so far: 4.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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418 kcal
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Fat: 11.63g | Prot: 25.60g | Carb: 51.79g.
Breakfast: Печень Свиная, Картофельное Пюре (с Цельным Молоком и Маслом), Кофе с Молоком и Сахаром. more...
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losing 1.5 lb a week
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Танюша груша's weight history
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