Weigh In record (no journal entry) for 22 May 2012
|
175.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2012:
|
2666 kcal
|
Fat: 80.97g | Prot: 195.78g | Carb: 366.47g.
Breakfast: tomato, cocoa roast almonds, carlson fish oil, blueberries, meijer vegetable medley, peach, optimum strawberry, chobani plain nonfat, monster rehab. Lunch: cocoa roast almonds, meijer organics vegetable medley, spinach, Quinoa, asparagus, tomato, chicken breast. Dinner: blueberries, body fortress whey, optimum casein, quaker oats, soy slender, Milk (2% Lowfat with Added Vitamin A), quest bar. Snacks/Other: MONSTER REHAB, dannon light & fit toasted, sugar free jello, dark chocolate dreams, fiber one chewy bar, krema, quest bar, ben & jerry's greek frozen yogurt, apple, cocoa roast almonds, fiber one 80, tomato, blackberries, extra gum. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nimm's weight history
|