Weigh In record (no journal entry) for 19 May 2012
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227.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1864 kcal
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Fat: 13.97g | Prot: 96.84g | Carb: 456.50g.
Breakfast: Bran Cereal, Coffee (Brewed From Grounds), Sugar Free French Vanilla. Lunch: Fat Free Vanilla Yogurt. Dinner: steakhouse sauce, California Blend. Snacks/Other: refreshers, skinny mocha, Sugar Free Sweet Berry Gum, Glucosamine Chondrotin Drink Mix - Blueberry Acai. more...
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gaining 0.7 lb a week
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