Weigh In record (no journal entry) for 27 December 2017
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220.9 lb
Lost so far: 71.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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444 kcal
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Fat: 26.22g | Prot: 29.17g | Carb: 21.94g.
Breakfast: Колбаса Докторская, Viola Сыр Плавленый, ВкусВилл Холодец "Деревенский" Куриный, Кофе с Молоком и Сахаром, Хлеб Бородинский. more...
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losing 3.7 lb a week
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opa-nataliya's weight history
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