Weigh In record (no journal entry) for 13 December 2017
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227.1 lb
Lost so far: 65.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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466 kcal
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Fat: 29.68g | Prot: 22.84g | Carb: 27.25g.
Breakfast: Хлеб Бородинский, Кофе с Молоком и Сахаром, Жульен с Курицей и Грибами, Дымов Сардельки Докторские. more...
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gaining 0.2 lb a week
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opa-nataliya's weight history
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