Weigh In record (no journal entry) for 25 November 2017
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228.4 lb
Lost so far: 31.7 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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660 kcal
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Fat: 18.87g | Prot: 13.27g | Carb: 117.90g.
Breakfast: Мёд, Оладьи на Кефире, Салат из Капусты с Соусом. Lunch: Салат (из Капусты, Помидоров, Огурцов, Перца, Лук, Укроп,Масло), Лаваш. Dinner: Тыквенная Каша, Мандарины. more...
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losing 6.2 lb a week
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anastasiia7777777's weight history
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