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rhiannon
Journal
26 Jan 08
rhiannon's Journal, 26 January 2008
rhiannon's Profile
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Weigh In record (no journal entry) for 26 January 2008
233.0 lb
Lost so far:
7.0 lb
.
Still to go:
88.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 January 2008:
1247 kcal
Fat: 57.74g | Prot: 71.13g | Carb: 107.43g.
Breakfast:
doritos.
Lunch:
juice, doritos.
Dinner:
fruit juice, beef hamburger patty, onion.
Snacks/Other:
coffee.
more...
3129 kcal
Activities & Exercise:
Desk Work - 2 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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rhiannon's weight history
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