Weigh In record (no journal entry) for 03 May 2012
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206.6 lb
Lost so far: 69.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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2088 kcal
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Fat: 61.11g | Prot: 100.56g | Carb: 299.90g.
Breakfast: kirkland oatmeal, organic almond milk, Craisins, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Chunky Medium Salsa, Multigrain Tortilla Chips, Cos or Romaine Lettuce, Red Tomatoes, Reduced Fat Mayo with Olive Oil, Sandwich Thins - Multi-Grain, Reduced Fat 4 Cheese Mexican Cheese, Oven Roasted Turkey Breast. Dinner: Light Italian Dry Salame, Chunky Medium Salsa, Cos or Romaine Lettuce, Reduced Fat 4 Cheese Mexican Cheese, Kirkland Signature Boneless Skinless Chicken Breast,, Extra Thin Yellow Corn Tortillas (Taco Size). Snacks/Other: Organic Unsweetened Almond Milk, Lucky Charms. more...
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gaining 4.2 lb a week
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