blinulya's Journal, 03 October 2017

Weigh In record (no journal entry) for 03 October 2017
115.7 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed N/A.

Diet Calendar Entries for 03 October 2017:
624 kcal Fat: 15.53g | Prot: 23.65g | Carb: 100.78g.   Breakfast: Чуду. Lunch: Говядина Тушеная, Мистраль Киноа, Яблоко. more...
2006 kcal Activities & Exercise: Standing - 35 minutes, Desk Work - 7 hours, Resting - 6 hours and 25 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 2 hours. more...
gaining 0.8 lb a week

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