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blinulya
Journal
03 Oct 17
blinulya's Journal, 03 October 2017
blinulya's Profile
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Weigh In record (no journal entry) for 03 October 2017
115.7 lb
Lost so far:
0 lb
.
Still to go:
14.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 October 2017:
624 kcal
Fat: 15.53g | Prot: 23.65g | Carb: 100.78g.
Breakfast:
Чуду.
Lunch:
Говядина Тушеная, Мистраль Киноа, Яблоко.
more...
2006 kcal
Activities & Exercise:
Standing - 35 minutes, Desk Work - 7 hours, Resting - 6 hours and 25 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 2 hours.
more...
gaining 0.8 lb a week
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