Weigh In record (no journal entry) for 16 April 2012
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215.8 lb
Lost so far: 9.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1181 kcal
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Fat: 41.40g | Prot: 80.50g | Carb: 132.60g.
Breakfast: slim fast shake. Lunch: brunswick sardines. Dinner: bush's grillin' beans steakhouse, guacamole burger. Snacks/Other: chia seeds, dannon greek yogurt. more...
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steady weight
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