Weigh In record (no journal entry) for 08 September 2017
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251.8 lb
Lost so far: 4.0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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1236 kcal
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Fat: 44.78g | Prot: 53.18g | Carb: 154.47g.
Breakfast: Kaffee mit Milch, Bananen. Lunch: Tomaten, Florette Feldsalat, Zum Dorfkrug Sylter Salatfrische die Leichte. Dinner: Lidl Sushi Box Ikuno, K-Classic Wedges, Gut & Günstig Mini Hähnchen Schnitzel. more...
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losing 9.3 lb a week
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anke.beyer's weight history
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