Weigh In record (no journal entry) for 20 August 2017
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263.4 lb
Lost so far: 6.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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420 kcal
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Fat: 27.00g | Prot: 6.00g | Carb: 60.00g.
Breakfast: Daylight Donuts Glazed Donut. more...
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gaining 3.6 lb a week
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mommyhilaman's weight history
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