Weigh In record (no journal entry) for 09 August 2017
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266.8 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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704 kcal
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Fat: 20.77g | Prot: 28.04g | Carb: 96.95g.
Breakfast: Passion-Fruit Juice (Yellow), Roasted Cashew Nuts, Selati Sweetener, Coffee with Milk. Lunch: McCain Mixed Vegetables. Snacks/Other: First Choice Skim Milk, Selati Sweetener, ProNutro Wholewheat Original, Selati Sweetener, Coffee with Semi-Skimmed Milk. more...
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Bianca du preez's weight history
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