Weigh In record (no journal entry) for 09 August 2017
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187.2 lb
Lost so far: 43.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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844 kcal
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Fat: 67.23g | Prot: 32.88g | Carb: 29.67g.
Breakfast: Hochland Фетакса Идеально для Салата, Hochland Фетакса, Огурец (с Кожурой), Красные Помидоры, Жареное Яйцо без Жира. Snacks/Other: Сливы, Hochland Фетакса Идеально для Салата. more...
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gaining 4.6 lb a week
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angeli_ka's weight history
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