Weigh In record (no journal entry) for 08 August 2017
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186.5 lb
Lost so far: 44.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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403 kcal
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Fat: 22.46g | Prot: 36.23g | Carb: 15.33g.
Breakfast: Яготинский Сыр Домашний 9,5%, Красные Помидоры, Жареное Яйцо без Жира. more...
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losing 3.1 lb a week
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angeli_ka's weight history
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