Weigh In record (no journal entry) for 06 August 2017
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155.0 lb
Lost so far: 28.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2017:
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1397 kcal
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Fat: 53.09g | Prot: 30.66g | Carb: 208.98g.
Breakfast: Рот Фронт Вафельная Конфета Коровка, Чай, Сахар, Курага, Овсяная Каша на Молоке. Lunch: Чай, Мёд, Сыр Российский, Обычные Блины. Dinner: Яшкино Пряники Мятные, Чай, Хлеб, Азбука Вкуса Салат Зеленый с Огурцом. Snacks/Other: Чай, Мёд, Хлеб. more...
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1786 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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