tdavis41's Journal, 18 March 2010

at my weight in at school
241.0 lb Lost so far: 20.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2010:
1705 kcal Fat: 43.00g | Prot: 73.00g | Carb: 263.00g.   Breakfast: Oriental Chicken Salad, Fiber Choice Chewable Tablets. Lunch: Tropicana Fruit Punch (20 oz), Chicken Quesadilla, Spicy Chicken Soft Taco. more...
losing 17.5 lb a week

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