I am losing more slowly now, since I've started working on building lean muscle. I don't mind the slower drop or even a slight gain, as long as it isn't fat :)
|
169.0 lb
Lost so far: 58.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
losing 0.5 lb a week
|
Comments
Eventually the scale will drop again, lean muscle or no, so just keep up the great work. For me, it's all about the flat belly-turned-icecubetray.
06 Jul 17 by member: soonsoonsoon
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celestia76's weight history
|