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Back on track this week. Walked the dog!!! Really trying to keep it up. Lots of people around me started when I did and have LOST a visable amount of weight. I really want that to be me and the only way to do that is to STAY ON TRACK!!!!!
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191.0 lb
Lost so far: 7.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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642 kcal
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Fat: 9.00g | Prot: 28.00g | Carb: 120.47g.
Breakfast: yoplait yogurt light key lime. Lunch: smart ones thai chicken. Snacks/Other: diet coke, 94% KETTLE KORN. more...
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losing 3.0 lb a week
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