Weigh In record (no journal entry) for 18 March 2012
|
199.0 lb
Lost so far: 26.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2012:
|
1912 kcal
|
Fat: 73.58g | Prot: 48.48g | Carb: 202.81g.
Breakfast: Crunchy Muesli Breakfast Biscuits, Tea (Brewed). Lunch: Vanilla Ice Creams, Chocolate Brownie, Chenin Blanc Wine, Roast Dinner. Dinner: Beer, Ham (Center Slice, Country-Style, Lean Only, Cured), Tiger Bread. more...
|
|
2625 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Housework - 3 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alliballibee's weight history
|