Weigh In record (no journal entry) for 18 June 2017
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177.3 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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1510 kcal
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Fat: 72.80g | Prot: 66.03g | Carb: 126.95g.
Breakfast: Karotten, Weizenbrötchen. Lunch: Laugenbrezeln, Kartoffelsalat, Grillmeister Grilltaler Kräuter, BBQ Zeit Zum Grillen Putensteaks Curry. Snacks/Other: Pringles Sour Cream & Onion, Flensburger Radler, Kaffee mit Milch. more...
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losing 7.7 lb a week
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 Comments
18 Jun 17 by member: calpe2012
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18 Jun 17 by member: tanjagrasi
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Und schon schmeißt das Mädchen wieder die Pfunde in die Runde! 👍
18 Jun 17 by member: Fagmich
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18 Jun 17 by member: Luise Freiheit
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18 Jun 17 by member: Kerstin1207
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Bei dir läuft es ja total super!!!!! Gratuliere dir! 👍👏👏👏
18 Jun 17 by member: B. Margot
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