Weigh In record (no journal entry) for 18 June 2017
|
119.3 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2017:
|
541 kcal
|
Fat: 16.33g | Prot: 20.12g | Carb: 87.67g.
Lunch: 미역국, 계란찜, 아구찜. Dinner: 제스프리 골드키위, 바나나, 자몽, 체리. Snacks/Other: 해태제과 허니버터칩. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cocoaz77's weight history
|