Natalia261182's Journal, 15 June 2017

235.7 lb Lost so far: 12.3 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

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481 kcal

Fat: 19.19g | Prot: 21.11g | Carb: 59.36g.   Breakfast: Омлет или Яичница, Черешня, Чудо Творожок Воздушный Вишня-Черешня, Чай. more...

2782 kcal

Activities & Exercise: Hiking - 15 minutes, Showering - 10 minutes, Reading - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...