Weigh In record (no journal entry) for 09 June 2017
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145.3 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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769 kcal
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Fat: 34.98g | Prot: 26.57g | Carb: 88.18g.
Breakfast: Хлеб Черный, Азбука Вкуса Плов с Курицей и Овощами. Snacks/Other: Twix Twix. more...
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gaining 7.2 lb a week
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