Weigh In record (no journal entry) for 27 May 2017
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239.0 lb
Lost so far: 58.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1025 kcal
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Fat: 71.34g | Prot: 62.10g | Carb: 35.90g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Coffee-Mate Original Lite Coffee Creamer, Coffee-Mate Original Lite Coffee Creamer, Coffee-Mate Original Powder Creamer, Coffee, Zucchini (with Salt, Drained, Cooked, Boiled), Dry Grated Parmesan Cheese, Skinless Chicken Breast. Dinner: Simply Nature Tahini Goddess Dressing, House Salad, Cooked Green Peppers and Onions (Fat Added in Cooking), Publix Fresh Bratwurst. Snacks/Other: Mambi Pork Cracklings, Pecans. more...
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losing 21.0 lb a week
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