Weigh In record (no journal entry) for 10 March 2010
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244.0 lb
Lost so far: 21.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2010:
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1366 kcal
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Fat: 32.18g | Prot: 96.85g | Carb: 188.07g.
Lunch: dannon light & fit, mandarin oranges, applesauce, swiss cheese, multigrain wheat bread, turkey breast. Dinner: lean pockets. Snacks/Other: gnc soy protein, Propel Vitamin Enhanced Water Beverage Mix. more...
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losing 1.4 lb a week
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