Weigh In record (no journal entry) for 13 May 2017
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122.1 lb
Lost so far: 34.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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761 kcal
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Fat: 18.60g | Prot: 19.72g | Carb: 129.39g.
Breakfast: Яблоко Зеленое, Овсяная Каша на Воде, Dr. Korner Хлебцы с Клюквой, Сахар, Каждый День Финики Сушеные. Lunch: Спаржа по-Корейски, Суши Шоп Лапша Удон с Овощами. Dinner: Dr. Korner Хлебцы с Клюквой. more...
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losing 10.8 lb a week
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