251
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251.0 lb
Lost so far: 46.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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834 kcal
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Fat: 43.54g | Prot: 49.75g | Carb: 70.31g.
Breakfast: Cooked Brussels Sprouts, Cooked Brussels Sprouts. Dinner: Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten), Hamburger (Single Patty with Condiments), Cooked Spinach. Snacks/Other: Cooked Green Cabbage (Fat Added in Cooking). more...
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losing 10.9 lb a week
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