Weigh In record (no journal entry) for 27 April 2017
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1102 kcal
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Fat: 21.23g | Prot: 45.35g | Carb: 183.11g.
Breakfast: Курага, Ого Овсяная Каша с Вишней и Яблоком без Сахара и Соли. Lunch: ПП Шаурма. Snacks/Other: Савушкин Продукт Творог Мягкий Нежный 5%, Яблоко. more...
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