Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
truckerdaddy
Journal
27 Feb 10
truckerdaddy's Journal, 27 February 2010
truckerdaddy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2010
263.0 lb
Lost so far:
12.0 lb
.
Still to go:
78.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2010:
2220 kcal
Fat: 78.17g | Prot: 238.12g | Carb: 150.02g.
Breakfast:
Natural String Cheese Part Skim, hot wing.
Lunch:
Grapefruit (Pink and Red).
Dinner:
Asian Chicken Salad with Grilled Chicken Strips, Chicken Breast.
Snacks/Other:
TLC Fruit & Grain Bars - Pumpkin Pie, Light Butter Microwave Popcorn.
more...
3656 kcal
Activities & Exercise:
Martial Arts - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
truckerdaddy's weight history
view complete history