wonder_julia's Journal, 14 March 2017

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Weigh In record (no journal entry) for 14 March 2017

132.7 lb Lost so far: 23.8 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2017:

880 kcal

Fat: 24.32g | Prot: 70.78g | Carb: 94.89g. Breakfast: Сахарный Песок, Ростагроэкспорт Сметана 20%, Простоквашино Творог 2%. Lunch: Натуральный Продукт Соевое Мясо, Приготовленная Чечевица, Глобус Сыр Эдам. Snacks/Other: Skittles Skittles. more...

1710 kcal

Activities & Exercise: Джиллиан Майклс Ripped in 30 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week

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wonder_julia's Journal, 14 March 2017

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