Alliballibee's Journal, 03 February 2012

207.0 lb Lost so far: 18.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1791 kcal

Fat: 50.79g | Prot: 54.74g | Carb: 217.56g.   Breakfast: Bread Soya and Linseed, Marmalade, Tea (Brewed). Lunch: Plain Pittas, Prawn Cocktail. Dinner: Iced Tea, Southern Fried Chicken Wrap, Semillon Wine. Snacks/Other: Gin and Tonic, Cereal Bar. more...

2849 kcal

Activities & Exercise: Resting - 10 hours, Housework - 3 hours, Sleeping - 8 hours, Sitting - 3 hours. more...