Weigh In record (no journal entry) for 20 February 2017
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254.6 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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777 kcal
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Fat: 10.48g | Prot: 55.25g | Carb: 118.53g.
Breakfast: Low Fat Milk, Weetabix Whole Grain Cereal. Lunch: Trader Joe's Organic Brown Basmati Rice, Market Pantry Mixed Vegetables, Skinless Chicken Breast. Dinner: Brown Bread, Vegetable Beef Soup (Prepared with Water). Snacks/Other: Tea with Milk, Coffee with Milk, Herbalife Herbal Tea Concentrate - Original, Herbalife Herbal Tea Concentrate - Original. more...
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Bianca du preez's weight history
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