Not moving. Stuck on this plateau.
|
234.4 lb
Lost so far: 8.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2017:
|
1005 kcal
|
Fat: 9.16g | Prot: 44.85g | Carb: 205.28g.
Breakfast: Minute Maid Light Orange Juice, Thomas' Light English Muffin, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed), Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: White Grapes, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fledgist's weight history
|