Weigh In record (no journal entry) for 05 February 2017
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138.9 lb
Lost so far: 3.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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888 kcal
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Fat: 39.97g | Prot: 80.08g | Carb: 55.44g.
Lunch: Мистраль Гречневая Крупа, Краснобор Филе Бедра Индейки. Dinner: Каждый День Филе Минтая. Snacks/Other: Мааг Грецкий Орех Ядро, Dr. Korner Хлебцы Клюквенные, Алтайская Буренка Творог 2%. more...
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losing 1.8 lb a week
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